Sally Overson is normally associated with Touch Rugby, however, she is embarking on another challenge, the Inner Warrior Camp. Inner Warrior is a series of rugby fitness training camps for women, run by clubs across the country. The camps are designed to help kick-start your fitness regime and are a great introduction to rugby for those that have never played. We are running it to encourage girls to play rugby in this area and to bridge the gap at Canterbury RFC between Minis and Womens’rugby but is also aimed at secondary and sixth form aged girls.

The first month will be free and starts on the 30th January for 4 weeks (excluding half term) and, if we have enough interest, it will run every Thursday during term time after that. Times will be between 4pm and 5pm at the Langton Boys 3G pitch.

Inner Warrior camps are great fun and hugely rewarding, encouraging you to challenge yourself and learn new skills. Team sports and group activities are also a fantastic way to stay motivated with your fitness training.

The Warrior Camps also welcome back any players who previously hung up their boots for a few seasons, this could be the perfect opportunity to locate a club and ease back into the game.

Over 18,000 women across the country have attended Warrior Camps to date, with many going on to join women’s touch and contact rugby teams. Rugby is becoming one of the fastest growing female sports in England and you can be part of it.

For more details contact Sally on 07702354340.