A different way to start your fitness journey
Top to Toe Fitness
If you have been following Top to Toe Fitness Canterbury for a while but have not quite taken that first step, this is for you.
Since opening at Canterbury Rugby Club, Top to Toe has been clear about one thing. How you start matters.
This is not a gym built around random drop ins.
It is not about throwing new members straight into busy classes and hoping they keep up.
Instead, every new member begins with the 6 Week Foundations Programme.
Why Foundations?
Foundations is designed for people who:
- Do not want to feel behind
- Want proper coaching from day one
- Are ready to build real consistency
You will train three times per week in a small group of no more than eight people. That means proper coaching, proper feedback, and space to learn.
Each week follows clear progression.
Sessions are structured.
Support is consistent.
It is about building strength the right way, developing confidence in your movement, and creating habits that last.
The details
The investment is £175 for the full six weeks.
After completing Foundations, members move into the ongoing coaching membership at £100 per month on a rolling basis.
The next intake begins 23 March.
Only eight spaces are opened every six weeks, ensuring the coaching remains personal and the group remains focused.
If you have been thinking about starting, this is the right way to do it. No pressure. No chaos. Just expert coaching and a supportive community inside the Black and Amber family.
Secure your place here:
https://goteamup.com/p/12396993-top-to-toe-fitness-canter/memberships/265922/
